• asthma breathing techniques
    3 Asthma Breathing Techniques to Help You Breathe Easy

    Have you ever wondered why some people have trouble breathing due to coughing, allergies, chest tightness or shortness of breath while other people have no trouble with such things? If everyone breathes the same air, what is...

  • addiction tips
    5 Addiction Tips That Can Help You Break Free

    An addiction is a kind of a paranoia that one develops for a particular object or a habit. For instance, collecting vintage cars, drinking alcohol, smoking cigarettes and even obsessive cleaning are types of addictions. An addiction...

  • abundance and the law of attraction
    Manifesting Abundance and the Law of Attraction

    Abundance and the law of attraction work hand and hand. Manifesting can help people attract that which they desire. Manifesting is a skill that must be practiced just like learning an instrument or another language. With practice,...

  • what to do today
    What To Do Today – Improving Your Life

    For many people, each day is very similar and they have an established routine, which generally involves working Mondays to Fridays. However, the problem with this is that it can become extremely tedious, especially if you don’t...

  • what is knowledge
    What is Knowledge – and How Can You Improve Your Ability to Learn?

    Knowledge – can we ever really define what it is? We can think of it as having a familiarity with facts and skills, which we acquire through a combination of education and experience. Another concern that many...

  • types of dreams
    Types of Dreams

    Dreams occur when we are very deeply asleep, although before we enter the state that can be considered the deepest level of meditation, which is completely dreamless. There are different categories of dreams, some of which can...

  • there is no need to hurry
    There Is No Need to Hurry

    Modern life is incredibly fast-paced, and becoming even more so as time goes on. Instant access to mobile phones and email, wherever you are, means that you are often expected to be working long hours, and to...