• learning methods
    Top Ten Learning Methods

    We would all like to learn faster. Improved learning means job promotions, better grades, and an all-around more successful life. Despite our best efforts, sometimes focusing on the task at hand just isn’t enough. Fortunately, there are...

  • confidence building tips
    7 Sure-Fire Confidence Building Tips

    Everyone among us could benefit from higher self-confidence. Confidence makes us feel good during our days, encourages us to take chances, and can lead to great achievements. When we feel confident it seems as if anything is...

  • strategies to overcome addiction
    Five Great Strategies to Overcome Any Addiction

    Addiction is one of the most destructive human traits. Whether it be drugs, alcohol, gambling, or just about anything else one can do in excess, addiction can ruin lives. While there are often warning signs along the...

  • how to maintain a positive attitude
    How to Maintain a Positive Attitude Using Seven Quick Tips

    The power of attitude is one of the most underrated portions of human health and wellbeing. Doctors often say patients with serious illnesses are much more likely to recover if they approach their treatment with a positive...

  • how to break bad habits
    Five Great Ideas on How to Break Bad Habits

    We all have them. Some are merely annoying, while others are downright damaging. Bad habits can develop over time, almost without you even noticing. The human brain is most comfortable doing things it has done before –...

  • self help techniques
    Five Sure Fire Self-Help Techniques

    Let’s be honest – there are a lot of self-help techniques out there. Many of them have merit, but how do you know which ones will be best for you? To start, focus on what it is...

  • how to trust yourself
    Five Simple Points on How to Trust Yourself

    When it comes to deciding whether or not to trust other people, most of us have a pretty clear checklist in our minds. Has this person done anything in the past to prove their trustworthiness? Are they...