“It’s complicated” has been the descriptive du jour – applicable to relationships, religion, politics, and life in general – since social networking exploded on the web. The dilemma of the moment is that we are increasingly leading...

Have you ever wished that you acted (or reacted) differently? You are not alone. Nobody is perfect. In fact, we spend most of our lives learning how to become better versions of ourselves. If you wish to...

Worrying is a habit that could be constructive (it spurs us to solve problems or prepare for an eventuality) but at the same time detrimental to one’s peace of mind (it could develop into an anxiety problem)....

At a certain point in one’s life, he or she may have experienced loneliness. It can be felt by a baby when the familiar voice and scent of his or her mother is missing; it can be...

People who suffer from the so-called social anxiety disorder have fear of social activities in general and may specifically have trouble in speaking; eating or drinking; and writing or working in front of others as well as...

Have you been in a situation when you are too numbed to speak because you are shaking out of fear? You may be facing a real threat or you may be simply afraid of an unknown possibility....