Most people are aware that our brains operate in two general ways – the conscious and the subconscious. The conscious mind controls our regular, day to day activities. Things like driving a car, writing down a note,...

There are many characteristics that are shared among successful people. Hard work is an obvious one. Creativity is often another link between those who have been successful in their fields. The willingness to take risk is also...

Just the words ‘inner peace’ are nice to think about. They bring up feelings of calm, relaxation, and happiness. It is hard to imagine there is a person on this planet that doesn’t enjoy the feeling of...

We all strive to improve throughout the course of our lives. That never-ending pursuit of betterment is part of what makes our lives enjoyable and satisfying. We often think about improving our bodies through exercise, or bettering...

Sadly, depression is become an all too common mood disorder in modern times. While everyone is likely to feel ‘down’ or ‘blue’ from time to time, ongoing depression can be a serious problem and take the joy...

Anxiety is something that affects all of us from time to time. In can be innocuous enough, such as a unsettled stomach before taking a test or giving a presentation. When anxiety becomes chronic, however, it can...

If you have spent any time at all looking into cures for depression, you have no doubt become aware of a variety of chemical treatments. While there may be some merit to using prescription drugs to treat...