While many people believe that happiness is crucial for living a healthy life, many people think that happiness appears dependant, conditional and elusive on a number of factors other than themselves. Have you ever considered that happiness...

It’s perfectly normal to feel down or sad every once in awhile. Unfortunately, if these feelings and their causes are not addressed then they can develop into conditions that are much more damaging and difficult to recover...

When it comes to making a lasting change in your life with therapy, finding the right one takes time. Many people have reported that energy therapy techniques are effective in treating several different conditions and situations. If...

It’s completely normal to feel down from time to time. Everyone is faced with difficult situations in their life and sometimes a little bit of melancholy is the only way we know how to address them. Unfortunately,...

Has life left you feeling blue? Are you looking for ways to add sunshine to your day and pep to your step? Life is tough enough when you feel happy, and it’s even more difficult when you’re...

Do you feel down about yourself and wish more than anything that you had the confidence to be the person you want to be? Are you constantly telling yourself you’re not good enough, smart enough, rich enough...

Low self-esteem is a one of the most common emotional challenges in today’s society. Most of us can easily forgive others for their mistakes. Forgiving ourselves is much more difficult. That is because many of us feel,...