Today’s hectic lifestyles can leave us frazzled, unfulfilled and confused about our priorities. We want to be the best at everything we do whether it is nurturing our children, providing food and shelter for our families, managing...

Negative thoughts are more than just a nuisance, they can be downright dangerous. Over time they will drain your energy, disturb your sleep, wreak havoc on your relationships, damage your health and impair your ability to function...

The abundant life you have always dreamed of is well within your reach. You have within you everything you need to achieve happiness, health and prosperity. Manifesting abundance requires a positive thought process and a willingness to...

Even the most motivated of people are not always a hundred percent motivated. So imagine how it can be worse for ordinary folks like us who go about our normal ordinary lives and lose the steam to...

Philosophically speaking (and mainly because there’s no other substantial way to speak about it), the mind body dualism is a belief or theory that the mind and the body are two distinct, different entities. The implication of...

Sometimes you wake up feeling as if the world does not matter, anymore. There’s no point in trying, and why don’t we all just give up? You’re not the only one—many people feel this way at certain...

How to overcome social phobia is a major concern for many people. For them, meeting others in a social, unregulated context can be associated with nervousness, awkwardness, even a deep sense of panic. The first tip you...