Sometimes it feels as though there is a video loop running in your head, replaying everything that had ever gone wrong in the past, every flaw you have (or imagine you have), and every mistake you’ve ever...

Are you stuck in an ever-deepening spiral of negative thoughts? We all have negative thoughts from time to time, but if you are feeling overwhelmed by the negative in your mind it is time for a change....

Negative thoughts are strange—the more you focus on having them, the more they damage and insidiously wreak havoc on your life. On the upside, the same is true with positive thinking: if you constantly fill your head...

Negative thoughts can occur in even the most positive of people and if they’re not dealt with can manifest themselves in such a way that can affect your life. In many ways you could say a negative...

When you focus intently on something, a vibrational energy is created which will attract energy of the same frequency. Like attracts like, so it works for negative, as well as positive, outcomes. With careful and dedicated practice,...

Negative thoughts affect the majority of people from time to time, but you need to be able to recognise when they are taking over and affecting the way in which you interact with the people around you....