Sports may be a physically challenging field of work, but a stable and harmonized mind is equally essential to yield positive results. More and more sportsmen, professional and amateur, are looking towards sports psychologists for better performances....

For thousands of years, traditional practices like yoga have emphasized on the importance of breathing correctly. This practice however is becoming popular globally as researchers have realized that proper breathing can lead to substantial positive results in...

People suffering from migraines undergo excruciating pains which vary from person to person. A migraine can be triggered by a certain smell, food, hormonal fluctuation, sex or even an intense emotion like anger or excitement. Even the...

Pain is a warning that your body gives you to tell you that something is not right. Pain keeps you aware of the problems that any part of your body might be experiencing. However, that realization does...

Medicine has seen a lot of developments and has achieved a lot of milestones. Diseases which were deemed incurable or accursed are now easily treatable. However, due to personal preferences or even failed conventional approaches, people turn...

The brain is a complex organ that is not yet fully understood, particularly when it comes to the mind and conscious thought. What we do know is how to improve IQ level and increase the memory function...

Increasing your memory’s potential is something that concerns a large number of people, especially those who are beginning to notice an age-related decline in memory function. There are several easy ways in which you can stop your...