• natural remedies for bipolar
    9 Natural Remedies for Bipolar Disorder

    Tired of the ups and downs of bipolar disorder? Ready for some natural remedies that won’t cost you an arm and a leg? Because the symptoms of bipolar disorder can significantly alter your well-being, you may be...

  • how to achieve inner peace
    How to Achieve Inner Peace with Five Timeless Thoughts

    “He who lives in harmony with himself, lives in harmony with the universe” ~Marcus Aurelius~ Searching for inner peace is indeed a wonderful idea, but it is not easy to find peace within. Since many people end...

  • ways to calm the mind
    5 Effective Ways to Calm the Mind

    We are bombarded from all sides with all kinds of noises and visuals that produce nothing but disquietude: from the movies we see, from the billboards and advertisements we encounter on the road to work, from colleagues...

  • benefits of positive thinking
    The Top 3 Benefits of Positive Thinking

    Staying positive in today’s world can seem almost impossible. How on earth do you stay happy when there’s so much suffering going on? You can’t turn on the television without hearing about how some natural disaster has...

  • power of gratitude
    Unleashing The Power of Gratitude

    If you woke up tomorrow and only had the things you were thankful for today, what would you have? Pretty powerful question, right? Does it make you question whether you give enough thanks for all of the...

  • power of dreaming big
    Harness Your Power of Dreaming Big and Achieve Great Things

    Do you have a dream that seems out of this world? Like it’s so big you wonder if you‘ll ever achieve it? If you do, then that’s great. It’s people like you who are the movers and...

  • types of dreams
    Types of Dreams

    Dreams occur when we are very deeply asleep, although before we enter the state that can be considered the deepest level of meditation, which is completely dreamless. There are different categories of dreams, some of which can...