Staying positive in today’s world can seem almost impossible. How on earth do you stay happy when there’s so much suffering going on? You can’t turn on the television without hearing about how some natural disaster has...

Anxiety disorder is severely detrimental to your quality of life. It causes a complete breakdown of the mind and body, which prevents people from doing the things they want to do. Of course, how severe the condition...

People with a positive attitude expect good things to happen, and, to coin a phrase, look on the brighter side of life. It is a metal attitude that encourages confidence, growth, strength and success. People who expect...

The world around us makes it very easy to be negative these days. News stories seem to be depressing, the economy is struggling, and we all have personal challenges that can get us down. Yet, we know...

Sometimes it feels as though there is a video loop running in your head, replaying everything that had ever gone wrong in the past, every flaw you have (or imagine you have), and every mistake you’ve ever...

Negative thoughts are strange—the more you focus on having them, the more they damage and insidiously wreak havoc on your life. On the upside, the same is true with positive thinking: if you constantly fill your head...

Positive thinking can have an influence in many different areas, from stress relief to depression prevention, better coping mechanisms to achieving goals, and professional achievements to personal relationships. Thinking positively can help to strengthen the immune system...