• tips for dealing with depression
    Six Simple Tips for Dealing with Depression

    Sadly, depression is become an all too common mood disorder in modern times. While everyone is likely to feel ‘down’ or ‘blue’ from time to time, ongoing depression can be a serious problem and take the joy...

  • natural treatment for anxiety
    Seven Surefire Natural Treatments for Anxiety

    Anxiety is something that affects all of us from time to time. In can be innocuous enough, such as a unsettled stomach before taking a test or giving a presentation. When anxiety becomes chronic, however, it can...

  • enlightenment
    Have you reached Enlightenment? 7 Point Checklist

    “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way...

  • natural treatment for depression
    5 Excellent Natural Treatments for Depression

    If you have spent any time at all looking into cures for depression, you have no doubt become aware of a variety of chemical treatments. While there may be some merit to using prescription drugs to treat...

  • positive thinking techniques
    Seven Useful Positive Thinking Techniques

    Our minds are incredibly powerful tools – even more so than we may realize. Just by thinking something, we can make it more likely to occur. That is a powerful, but dangerous ability. If your thoughts are...

  • always trust yourself
    Five Great Ways to Always Trust Yourself

    When you think of successful people in life, what do you think of? Money, fame, popularity, and accomplishment are likely things that came to mind. Those are some of the outcomes of success, but they are not...

  • how do you find your purpose in life
    Five Answers to the Question – ‘How Do You Find Your Purpose in Life?’

    One of the most common human traits is to begin to look for a purpose in our lives as we age. In our younger years we tend to just go with the flow, doing whatever we are...